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Active Aging

Award Guidelines and Entry Rules

Active Aging takes place when older adults regularly participate in a variety of structured and unstructured physical activities. Communities can promote Active Aging by implementing a diverse array of accessible physical-activity programs, and helping to make more accessible self-directed physical-activity opportunities for those 50-plus. All of these opportunities should emphasize activities that increase endurance, strength, flexibility, and balance, while adhering to the principles of injury prevention. Self-directed activities include walking, biking, fitness trails and similar activities that are appropriate for participants at various levels of fitness and functional ability.  For more information on Active Aging, please visit the websites of the Active for Life Program Link to EPA's External Link Disclaimer, National Council on Aging's Center for Healthy Aging Link to EPA's External Link Disclaimerand the National Blueprint. Link to EPA's External Link Disclaimer

 

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